Young, fit and healthy, but a heart attack at 21, what could have gone wrong?

             Written by: Dr Subita Alagh

1 August 2025

An engineering student in Bengaluru collapsed with a major heart attack. Fit, no family history, no smoking, but a 100% artery blockage.

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Though he never smoked cigarettes, he vaped regularly. His lungs were scarred and he struggled to breathe even after recovery.

The Hidden Habit: He Was Vaping Since Age 16

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Vapes contain nicotine and harmful chemicals. These enter the bloodstream, raise adrenaline levels, and stress the heart.

Why Vaping Isn’t Safe for the Heart

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Nicotine raises heart rate and blood pressure. This stress can rupture plaques in blood vessels, leading to clots and sudden cardiac arrest.

How Vaping Can Lead to Heart Attacks

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Vaping reduces nitric oxide in blood vessels, making them stiff and narrow. It can also cause irregular heartbeats and increase stroke risk.

Vaping Affects Blood Flow and Heart Rhythm

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Studies show vaping alone, without any smoking, raises the risk of heart failure, atrial fibrillation, and poor blood circulation.

Even Non-Smokers Face Heart Failure Risk

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Vapers often do poorly in exercise stress tests. That’s because their hearts struggle to handle physical strain, even in youth.

The Warning Sign

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Vaping isn’t harmless. If you vape or plan to quit, talk to a heart or lung specialist to protect your health before damage sets in.

Consult an Expert Before It’s Too Late

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