World Laughter Day 2025: Why Laughing Is Great for Mental Health

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

[{"selector":"#anim-3391faaf-3fe5-4724-abac-4321d3a8a7c4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-578a5061-7ab3-413b-9b01-4521905363d3","keyframes":{"transform":["translate3d(0px, 148.95425%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Celebrate World Laughter Day 2025 with a smile! Laughter isn’t just fun—it boosts mood, eases stress, and supports emotional well-being. Photo Credit: Shutterstock

[{"selector":"#anim-bda588b1-4afd-4386-a0c8-2e56467319c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad95b4e9-1877-45e5-8c14-4f526ed418b4","keyframes":{"transform":["translate3d(0px, 219.81678%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Let's discover how a daily dose of laughter can uplift your mental health naturally. Photo Credit: Shutterstock

Laughter Triggers Happy Hormones

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Reduces Stress Hormones

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Boosts Brain Function

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Builds Social Bonds

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Final Takeaway

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If you found this helpful,

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