World Brain day: 8 habits for mental clarity

Written by: Deepa Reviewed by: Dr. Swati Mishra 22 July 2025

[{"selector":"#anim-0d29d411-817e-46b3-b76b-be76efc563af","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b55c1484-caea-4377-8cd9-925699197424","keyframes":{"transform":["translate3d(0px, 137.18953%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Celebrate World Brain Day by implementing seven empowering habits over the weekend to build your memory, attention, creativity, and brain health! Photo Credit: Freepik

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Move With Joy

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Get Hands On Creative

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Disconnect & Connect

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Read & Learn

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Sleep & Rest

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Mindfulness

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Enjoy The Outdoors

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Sunday Ritual

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Final Takeaway

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If you found this helpful,

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