Winter’s favourite snack: 7 surprising health benefits of peanuts

Written by: Mantasha Reviewed by: Dr. Swati Mishra 20 October 2025

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Packed with Protein

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Heart-Friendly Fats

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Boosts Brain

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Helps Manage Blood Sugar

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Rich in Antioxidants

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Strengthens Bones & Joints

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Keeps You Full

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