Why panjiri belongs in your winter diet?

Written by: Mantasha Reviewed by: Dr. Swati Mishra 9 December 2025

Panjiri and Winter: The Perfect Pair

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Increases Body Heat

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A Great Source of Energy

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Helps the Immune System

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Good for Your Stomach

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Support for Hormones and Bones

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This Winter, Add a Spoon Every Day

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