Written by: Deepa Sarkar
Reviewed by: Dr. Deepak Soni
Asafoetida water works as an excellent remedy for digestion, immunity, and overall well-being.
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Here are the 5 wonders that arise from its daily consumption.
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Asafoetida possesses antispasmodic and carminative properties, thereby aiding in the reduction of bloating, gas, and indigestion.
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Consumption of asafoetida water on an empty stomach helps to neutralize stomach acid, thereby preventing acidity and heartburn.
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Asafoetida is rich in antibacterial & antiviral qualities that help in increasing the immunity of the body.
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Asafoetida water might help to improve insulin sensitivity and regulate blood sugar levels, hence this water is helpful for diabetic individuals.
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Due to asafoetida's anti-inflammatory properties, it helps to relieve cough, asthma, and congestion by cleaning the mucus in the airways.
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-Take a pinch of Hing in warm water -Add honey or lemon for taste (optional) -Drink on an empty stomach for best results -Note: Excess consumption should be avoided.
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