Why Chana is the best high-protein breakfast?

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

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[{"selector":"#anim-00997a49-ff7f-42df-9d82-8adbbbfcab42","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18b0b650-d5e7-4ebe-b0c5-f5e4eaaf2645","keyframes":{"transform":["translate3d(0px, 209.50752%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here's why you should consider including it with your breakfast. Photo Credit: Shutterstock

Excellent Plant-Based Protein Source

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Supports Weight Management

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Aids Your Gut Health

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Regulates Blood Sugar Levels

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Rich in Iron for Better Energy

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Final Takeaway

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If you found this helpful,

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