Why Are My Allergies Worse In The Morning?

-Mantasha

Morning allergy symptoms can disrupt your day before it even begins. Explore the common causes behind these symptoms and learn how to prevent them for a smoother start to your day.

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As the day begins, pollen counts peak, particularly during the early morning hours. Exposure to pollen can trigger symptoms like sneezing, coughing, and nasal congestion.

Pollen

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Dust mites are microscopic insects that thrive in warm, humid environments, making your bedroom an ideal habitat. These can cause morning congestion and sneezing.

Dust Mites

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Pet hair and dander contain proteins that can trigger allergic reactions including sneezing, runny nose, itchy eyes, and coughing.

Pet Dander

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Proximity to mold, especially in bathrooms or damp areas, can aggravate morning allergy symptoms.

Mold

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