What happens to your body when you drink black tea with lemon every morning?

Written by: Deepa Reviewed by: Dr. Swati Mishra 10 December 2025

[{"selector":"#anim-219793aa-42af-4fc9-a368-86e7b8c1a76f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e57f4f86-51c2-4b2c-adf0-a1accf0b726a","keyframes":{"transform":["translate3d(0px, 154.8366%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The combination of lemon and black tea produces a result; the benefits on the digestive system, immune system, weight and skin will be seen. Photo Credit: Freepik

[{"selector":"#anim-5ec8fc7c-f045-47b1-87b4-bafb077e0fe3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7baf6d6a-4a67-43e1-8843-b89a7019514f","keyframes":{"transform":["translate3d(0px, 230.12604%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn why these two beverages combined are a successful morning ritual. Photo Credit: Freepik

Boosts Your Digestion

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Improves Immunity

[{"selector":"#anim-e32573eb-9b00-4750-9926-09f4a5d8c615","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da01319a-335c-4e62-aa97-115da3b261b1","keyframes":{"transform":["translate3d(0px, 129.19501%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d0d210c-197b-4174-a31c-c043998b5095","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ffdc0dda-4a1b-48e0-b48d-ff648abeadfa","keyframes":{"transform":["translate3d(0px, 783.95105%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The vitamin C found in lemons; and the antioxidants found in black tea, will help enhance your immune system, give you healthier skin and keep you from getting sick. Photo Credit: Freepik

Helps in Weight Management

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Flushes Out Toxins

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Enhances Skin Glow

[{"selector":"#anim-a8d5f177-1e4d-4c52-b771-a82dc54110a7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5df3c4af-dbb9-4dd1-8fad-6067cd2d0c83","keyframes":{"transform":["translate3d(0px, 131.30719%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61b36f37-c310-4daa-ae33-c6fe0d9ec0b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-948afdd9-7be2-4a26-b29e-e354249069f8","keyframes":{"transform":["translate3d(0px, 700.61766%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Antioxidants found in both black tea and lemons can help fight free radicals that can damage your skin and contribute to a clearer, healthier complexion. Photo Credit: Freepik

Provides a Gentle Energy Boost

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Final Takeaway

[{"selector":"#anim-9c45bad1-72c8-4938-a5aa-9e39ca798c1a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-856f5cfb-27ee-4e57-8311-ad0328b5d53d","keyframes":{"transform":["translate3d(0px, 111.51929%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f423d45d-d9f2-425e-8ad1-9b077422364a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1878ee55-7c2c-42cd-90f2-55b26a897b8b","keyframes":{"transform":["translate3d(0px, 839.50653%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Drinking black tea with lemon in the morning daily can boost your digestive system as well as support a healthy metabolic rate, all necessary elements for daily health and wellness, and a powerful way of being healthy each day. Photo Credit: Freepik

If you found this helpful,

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