Migraine Alert: 5 Unexpected Factors Putting You At Risk

- Mantasha

Family history plays a significant role. If migraine runs in your family, you may be more prone to experiencing it.

Genetic

Photo Credit: Shutterstock

Emotional stress and tension can provoke migraines in susceptible individuals, playing a role in triggering migraines.

Stress

Photo Credit: Shutterstock

Fluctuations in estrogen, especially in women, are linked to migraine episodes, often occurring during menstrual cycles.

Hormonal Influence

Photo Credit: Shutterstock

Factors such as bright lights, strong odors, and certain foods like chocolate, cheese or alcohol can act as triggers for migraines.

Environmental Triggers

Photo Credit: Shutterstock

Excessive use of pain medications, even those meant for headaches, can lead to rebound headaches or migraines.

Medication Overuse

Photo Credit: Shutterstock

Lack of sleep, irregular eating patterns, and high-stress levels increases the risk of  migraines.

Lifestyle Factors

Photo Credit: Shutterstock