Written by: Ehsan Siddiqui
1 July 2025
Technology isn't just for amusement; it can improve how we look after our health. From monitoring vital signs to enhancing daily activities, these popular and useful devices help people stay healthy.
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These trendy wearables provide a simple method of tracking well-being by tracking your temperature, stress levels, heart rate, and sleep patterns continuously without being bulky.
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Smart pillows monitor and evaluate your sleep habits, and detect snoring, some even change the firmness to help you get the most out of your sleep and wake up feeling rejuvenated.
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Compact air purifiers for your home or office desk can help filter out dust, pollen, and pollutants, creating a healthier environment for your lungs, particularly during flu season or allergy season.
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It's easy to improve your dental hygiene with electric toothbrushes. Compared to hand brushes, they have thousands more strokes per minute, which effectively removes plaque and supports healthier gums.
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If you frequently forget to drink enough water, smart bottles can monitor your consumption and remind you with light cues, beeps, or even notifications from apps on your phone.
Photo Credit: Freepik