Want to look younger in 60 days? Start with these 6 easy habits

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

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[{"selector":"#anim-c9b6cdbd-ceb0-45e4-9826-7b70b10ea73d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd86fc5e-0ba1-4e46-8e98-a779ee740f15","keyframes":{"transform":["translate3d(0px, 167.95226%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Adopt these 6 science-backed habits & watch your skin, energy, & vitality improve naturally. Photo Credit: Shutterstock

Hydrate Like It’s Your Job

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Get 7-8 Hours of Quality Sleep

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Eat Antioxidant-Rich Foods

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Daily Facial Massage or Ice Rolling

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30 Minutes of Movement Daily

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Practice Meditation

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Final Takeaway

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If you found this helpful,

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