Using AI for everything? Here's how it can impact Your brain

Written by: Ehsan Siddiqui Reviewed by: Dr. Swati Mishra 30 June 2025

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Impaired Memory Retention

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Impacting Critical Thinking

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Creativity Takes A Hit

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Attention Span & Focus

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What You Can Do?

[{"selector":"#anim-916603bd-53ac-46c7-a058-e9b5315a73c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92b0e04b-c1b0-4340-bfb2-5f62af1e8967","keyframes":{"transform":["translate3d(0px, 129.1919%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db3b047a-85a2-45a0-89c6-ee77391c4f78","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fdf9a417-4b7b-4524-a05a-64fc4d6e2934","keyframes":{"transform":["translate3d(0px, 856.17331%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Like any tool, AI can be very useful, but it must be used carefully and in moderation. Give your brain regular exercise by reading, pondering, brainstorming on your own, and pushing yourself. Photo Credit: Freepik