Top 7 Immunity-Enhancing Herbs

- Mantasha

Giloy is an effective immune modulator. Consume Giloy powder or juice with honey or lukewarm water.

Giloy

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Andrographis also known as the "Kalamegha" prevents cold and flu. Seek professional advice before use.

Andrographis 

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A traditional herbal remedy for cold and flu. Its flowers, leaves, and roots are commonly used to create medicinal solutions. You can drink its tea as well.

Echinacea

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Tulsi leaves improve antibody production. Enjoy a cup of tulsi tea by simmering tulsi leaves.

Tulsi

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It is one of the most effective natural remedies to enhance immunity against cold & flu. Mix a pinch of turmeric powder, honey into a glass of lukewarm milk and drink at night.

Turmeric

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Ashwagandha is a key herb in Ayurveda to enhnace immunity & longevity. Boil 1/4-1/2 tsp Ashwagandha powder with ginger in 2 cups water. Add honey for taste. 

Ashwagandha

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Amla juice stands out as a easy way to add in your diet. Its essential for strengthening immunity, as it enhances metabolism & provides protection against viral infections.

Amla

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