Top 6 kitchen staples that fix your gut naturally

Written by: Ehsan Siddiqui Reviewed by: Dr. Swati Mishra

[{"selector":"#anim-a9b001ff-6194-4b39-abdb-3449439c7695","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b729f55-d77a-484f-a495-f971c954e156","keyframes":{"transform":["translate3d(0px, 135.82767%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A healthy gut is the cornerstone of overall well-being. Discover everyday kitchen staples that naturally support digestion, enhance immunity, and promote gut health. Photo Credit: Freepik

Buttermilk

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Oats

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Garlic

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Yogurt

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Turmeric

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Ginger

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Disclaimer

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