Written by: Deepa
8 July 2025
While rainy days may be cozy, they also invite colds, cough and infections.
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This monsoon, give your immune system a warm herbal boost with these 5 power packed herbs!
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Tulsi (Holy Basil) is known for its antimicrobial and inflammation fighting properties. Just imagine something you can sip daily to not only fight your respiratory infection but also soothe your throat, naturally!
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Ginger can relieve sore throat, aid in digestion, and even fight viral infections. Ginger is a natural immunity booster and potent antioxidant!
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Curcumin, found in turmeric, is an anti-inflammatory and immunity building powerhouse! Drinking turmeric tea while sick may help keep our seasonal flu isolated.
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Lemongrass is rich in vitamin C, helping remove toxins from the body and providing protection from common infections. In addition, lemongrass tea is also useful for relief from bloating and improving skin health!
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Giloy (Tinospora cordifolia) is traditional known for enhancing immunity and treating chronic fevers. Giloy tea is highly beneficial for those prone to colds and infections during monsoons.
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A warm cup of herbal tea is comforting but it can also protect! Sip smarter this monsoon and use these plants to strengthen your immunity. Don't overconsume it . Always consult with your doctor if pregnant or taking medication before starting herbal teas.
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Tap on that love ❤️ button. Stay tuned for what’s coming next!
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