Top 5 home remedies for heartburn relief

             Written by: Ehsan Siddiqui

Experiencing a burning sensation in your chest after meals? It could be heartburn caused by acid reflux. Here are some natural remedies to help you

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Cool and calming, buttermilk coats your stomach and neutralizes excess acid—offering quick, natural relief from heartburn discomfort.

Soothe With Buttermilk

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Ginger's anti-inflammatory properties can calm your stomach and reduce acid reflux. Try ginger tea or chewing a small piece of fresh ginger.

Ginger's Gentle Touch

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Aloe vera juice may help soothe the esophagus and reduce inflammation, potentially alleviating heartburn symptoms.

Drink Aloe Vera Juice

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Bananas are low in acid and can help coat the stomach lining, reducing the likelihood of heartburn.

Eat a Ripe Banana

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Fennel seeds may relax your digestive muscles, ease bloating, and help reduce acid reflux. Chew a few after meals for gentle relief.

Chew on Fennel Seeds

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