Top 5 foods to help keep your heart healthy

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

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[{"selector":"#anim-5567943f-6448-4963-82f5-141a5b24153d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-157b7139-72e1-4318-b36b-28d5ebf98867","keyframes":{"transform":["translate3d(0px, 209.50752%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Let us now look at 5 foods that are exceptionally good for the heart. Photo Credit: Shutterstock

Leafy Greens

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Fatty Fish

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Whole Grains

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Berries

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Nuts

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