Written by: Ehsan Siddiqui
25 July 2025
Busy mornings and tight schedules don't mean you have to skip your nutrition. Here are five quick, easy, and nutritious breakfast ideas to start your morning with energy.
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Blend frozen fruits, such as berries, mangoes, and bananas, with milk (you can also use almond or soy milk). Then, top with nuts, seeds, and sliced fruit.
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Greek yogurt is a protein-rich food. For added fiber and antioxidants, mix with chia seeds and berries. This combination promotes digestive health and takes less than two minutes to prepare.
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Toast a slice of whole-grain bread and mash a ripe avocado on it. Add chili flakes, salt, and pepper for seasoning. This nutritious breakfast is full of good fats and offers you energy.
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These tasty, high-protein desi pancakes are simple to prepare and stomach-friendly. Add minutes, mix chopped vegetables into the batter of moong daal or besan, and bake it in a pan.
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Hard-boiled eggs are a great source of protein. Combine them with whole wheat toast for a healthy, full breakfast that will keep you focused and energized for several hours.
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