Top 5 easy chia seed breakfast recipes for summer

Written by: Ehsan Siddiqui Reviewed by: Dr. Swati Mishra 30 July 2025

[{"selector":"#anim-e70bf397-0c68-49f4-a96e-4092d9f6c66d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21858aff-5c3c-4d6c-ac7b-ed5f29021efb","keyframes":{"transform":["translate3d(0px, 134.80727%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Light, nourishing, and incredibly versatile chia seeds make summer breakfasts a breeze. Here are 5 quick and tasty recipes to keep your mornings energizing and refreshing. Photo Credit: Freepik

Chia Pudding with Berries

[{"selector":"#anim-b233ec4a-cb3b-4b85-9b70-7f9d214580d6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ae3ebce-65c2-4fcc-a470-628cb3e34933","keyframes":{"transform":["translate3d(0px, 164.53574%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db151f7f-1d7f-43c0-b965-ef30c1366672","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31560191-3fc4-43ca-a963-c000680f9bd5","keyframes":{"transform":["translate3d(0px, 434.15021%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Soak chia seeds overnight in almond milk, then top with fresh summer berries for a fiber-rich, antioxidant-packed breakfast. Photo Credit: Freepik

Chia-Mango Smoothie Bowl

[{"selector":"#anim-877c2248-8510-4869-bb3e-950569bb49be","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-297c9d92-6690-4ed6-b3b1-9f5a8a114233","keyframes":{"transform":["translate3d(0px, 164.53574%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea69b64a-4399-49ad-b957-3ae51109fd03","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-efb9a6ec-d444-4d4a-b07e-b43af793fcb2","keyframes":{"transform":["translate3d(0px, 440.03257%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Blend mango, banana, and yogurt. Stir in soaked chia seeds. Chill and enjoy a tropical twist that’s sweet, creamy, and hydrating. Photo Credit: Freepik

Banana Peanut Butter Chia Pudding

[{"selector":"#anim-553a4a44-a913-4fce-ad02-305bb1ad6ea8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-993b53d6-6c54-44e6-9052-48277f133996","keyframes":{"transform":["translate3d(0px, 141.30719%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3b52923-8989-4bb6-871e-49b31c739d47","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ccdc6c01-912a-4ee1-b987-f4a0f4c67ebf","keyframes":{"transform":["translate3d(0px, 437.09135%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Combine mashed ripe banana, peanut butter, chia seeds, and your choice of milk. Let it sit overnight for a creamy and satisfying breakfast that provides sustained energy. Photo Credit: Freepik

No-Cook Chia Oats

[{"selector":"#anim-e69388ec-5ad2-4ea5-bf73-537dbf70fd27","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65074579-3691-43d8-9fae-8642e3bf00dd","keyframes":{"transform":["translate3d(0px, 172.75492%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28d4923a-e85c-44f3-a70f-c4c1edc7a5c1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ed6d05b-ed8a-4531-8ab9-445419da5214","keyframes":{"transform":["translate3d(0px, 800.61766%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Combine oats, chia seeds, and milk. Leave overnight, and top with nuts and fresh fruit in the morning for slow-release energy. Photo Credit: Freepik

Chia-Watermelon Slushy

[{"selector":"#anim-47b235eb-3587-4507-8544-f1b37d035059","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f24775f2-9df7-4a51-adb5-867033539ad9","keyframes":{"transform":["translate3d(0px, 161.79601%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d5c4795-be03-494d-844a-61a488f5b965","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2dec0a2-856d-4bec-8dd9-09c97a7d4222","keyframes":{"transform":["translate3d(0px, 429.73842%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Blend watermelon cubes with mint, ice cubes, and a handful of chia seeds. It’s light, cooling, and perfect for hot mornings. Photo Credit: Freepik