Top 5 anti-aging herbs for a natural youthful glow

             Written by: Mantasha

24 June 2025

Reduces stress (a major aging factor), supports collagen production, and improves skin elasticity. Take as a supplement, in teas, or powdered form mixed with warm milk or smoothies.

Ashwagandha 

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Stimulates collagen synthesis, improves circulation, and reduces fine lines and wrinkles. Apply topically in creams/serums or consume as a tea.

Gotu Kola

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Rich in curcumin, a powerful antioxidant and anti-inflammatory that brightens skin and combats signs of aging. Use in cooking, take as a supplement, or apply in face masks (e.g., turmeric + yogurt + honey).

Turmeric

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Boosts skin hydration, enhances collagen, and fights oxidative stress. Drink as tea, take in capsule form, or use in skin care products..

Ginseng

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Fights free radicals, purifies the skin, and helps reduce acne and dullness. Drink tulsi tea or use diluted tulsi oil for facial treatments.

Holy Basil

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combine these herbs with a balanced lifestyle, hydration, and sun protection for the best long-term results.

Consistency is key

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