Too hot to handle? keep yourself naturally cool with these foods in the summers

Written by: Ehsan Siddiqui Reviewed by: Dr. Swati Mishra 3 June 2025

[{"selector":"#anim-2e1476e0-b3c0-47e7-ba86-ff2e3120a7f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a68edc01-4b15-42be-8fbe-ab25efe7532d","keyframes":{"transform":["translate3d(0px, 163.85082%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] when the summer intensifies and burning heat drags you down, worry not and naturally cool down with these 6 summer superfoods. Photo Credit: Freepik

Cucumber

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Watermelon

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Coconut Water

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Mint

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Curd

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Citrus Fruits

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