Too hot to handle? Avoid heat illnesses this summer

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

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[{"selector":"#anim-e8a3308a-220a-470b-b34f-522e6b9e5375","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5f8c6d9-021d-4180-baf8-fb6f8d7e5459","keyframes":{"transform":["translate3d(0px, 209.50752%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] It's important to be able to identify the signs of heat stress, and, be safe. Photo Credit: Shutterstock

Mild Heat Illnesses to Watch Out For

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Serious Heat Illnesses That Require Urgent Care

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Emergency Symptoms – Act Fast!

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High-Risk Groups

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Hydration Is Your First Defense

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Dress Smart, Stay Cool

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Avoid These Summer Habits

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Final Takeaway

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If you found this helpful,

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