This red drink might be what your body needs this summer!

Written by: Sneha Jajoo Reviewed by: Dr. Anuj Saini 24 March 2026

[{"selector":"#anim-a1fbaa4e-264f-453a-8a72-c4f29771af90","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5bde71b-4a2d-4d23-9e7a-f9b580bd249a","keyframes":{"transform":["translate3d(0px, 130.88317%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] If your energy feels low all day, your body may need the right nutrients. Beetroot juice is a simple, homemade drink that may help support your energy and beat the summer heat. Photo Credit: Freepik

Why Chukandar?

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What You’ll Need

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Why Add Lemon?

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What Makes This Drink Special

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When To Drink

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How To Make It

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Extra Boost Tip

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Quick Reminder

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