This broccoli microgreen shot is trending – let's find out why

Written by: Sneha Jajoo Reviewed by: Dr. Anuj Saini 9 April 2026

[{"selector":"#anim-94f718d9-3e74-45c3-b142-9d29ccd4a7bd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac865ece-4d69-48fa-a601-0e4610f2d34f","keyframes":{"transform":["translate3d(0px, 180.28915%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Busy mornings and rushed routines are making you skip breakfast? Try a quick health boost in just one small shot. Let's find out how. Photo Credit: Freepik

What Is This Green Shot?

[{"selector":"#anim-5ab543a0-c7eb-46b9-a644-786ec5856786","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-457cd57e-568d-479c-9a9e-6c4f1aad7ec9","keyframes":{"transform":["translate3d(0px, 139.89606%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85ef7379-ee6b-4e0d-ad36-299573a0b388","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0c2ba6f-4c9b-4085-bd3e-7231ee180260","keyframes":{"transform":["translate3d(0px, 454.06321%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] It’s a simple drink made with broccoli microgreens—tiny greens that pack a surprising amount of nutrition. The best part? It’s ready in just 5 minutes. Photo Credit: Freepik

Why Microgreens?

[{"selector":"#anim-924a6c46-d48f-44f5-9067-02fb3d084104","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f26ecc5a-16e5-47ab-83c4-075eb5a71a48","keyframes":{"transform":["translate3d(0px, 184.39876%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e774e042-20e9-4f2f-a3a5-e1d2140f01ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04f58f47-f1e1-455c-8313-3fab75ff5866","keyframes":{"transform":["translate3d(0px, 845.06218%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] These are baby versions of vegetables, but they often contain more concentrated nutrients than regular veggies. Photo Credit: Freepik

What Goes Into It?

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Taste Check

[{"selector":"#anim-df780421-7610-4392-b8fa-6275063e03b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb2f615b-df50-4e2b-b383-b7e0450fa35b","keyframes":{"transform":["translate3d(0px, 184.39876%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac963a39-d442-4817-8cf1-06a8b24ace84","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54d828b8-f1c7-45a2-9a01-10750e1ffe94","keyframes":{"transform":["translate3d(0px, 845.06218%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] It’s slightly tangy with a hint of spice. Not your regular juice, but surprisingly refreshing once you get used to it. Photo Credit: Freepik

Why Try It

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When Should You Take It?

[{"selector":"#anim-10d45007-e1ec-4999-bdea-da64a4c0069b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb3b0b0c-6a20-465e-99eb-69047ee48515","keyframes":{"transform":["translate3d(0px, 194.44443%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f7af1ac-6e63-4c0c-a356-2eda52f4ccc4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7279485-c046-4331-a743-ff8c8d408beb","keyframes":{"transform":["translate3d(0px, 454.06321%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Most people prefer it in the morning but it can also work as a quick pick-me-up when you’re feeling low or tired. Photo Credit: Freepik

Homemade Shot vs. Packaged Shot: Which is Better?

[{"selector":"#anim-464109b8-9db6-474a-a799-669ba3187e9e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2aeb54dd-ab23-44aa-916f-254a35665533","keyframes":{"transform":["translate3d(0px, 157.00152%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7eede50a-9b9f-4e7c-a2db-7b4cb2e25632","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ad2bb46-ae0a-4f89-b1f8-5b71138b2b3c","keyframes":{"transform":["translate3d(0px, 331.53753%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Packaged wellness shots can be expensive. Making it at home keeps it simple, fresh, and gives you full control over ingredients. Photo Credit: Freepik

But Is It Enough?

[{"selector":"#anim-32e59230-50d8-4c5c-87ad-52b6afd94638","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ccc1aba-16ee-4215-a944-e6e45592159f","keyframes":{"transform":["translate3d(0px, 216.57562%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07a2d66e-08e5-4909-a354-f37a89ad750c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb82b575-95de-49e2-a16f-c0f3a1e126e3","keyframes":{"transform":["translate3d(0px, 833.95105%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This is just a small addition, not a replacement for full meals. Think of it as a boost, not a fix. Photo Credit: Freepik