The secret to long, thick, and healthy Indian hair

Written by: Monalisa Deka Reviewed by: Dr. Swati Mishra 1 September 2025

Keep Your Scalp Healthy

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Eat for Hair Strength

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Gentle Hair Care Routine

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Natural Oils for Nourishment

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Protect from Heat and Chemicals

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Stress Management & Sleep

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Regular Trims for Healthy Ends

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[{"selector":"#anim-d8acb0e5-4d90-44a6-8a91-33c7e5356e3d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4018dcd4-bb77-449a-b1c1-3b40935e761b","keyframes":{"transform":["translate3d(0px, 138.72645%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Healthy hair takes time. Consistency in diet, hair care, and stress management is key. If you notice sudden hair loss, scalp issues, or thinning, consult a dermatologist or trichologist. Photo Credit: Freepik