Strawberry boosts health — but what about diabetics?

Written by: Ehsan Siddiqui Reviewed by: Dr. Swati Mishra 9 December 2025

[{"selector":"#anim-1ee5c159-54f6-4ead-9257-1e7dcf17648d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a5ee93f-6c2d-43b8-9a81-f1c88b1e5aa0","keyframes":{"transform":["translate3d(0px, 122.56236%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Bright, juicy, and naturally sweet, starwberries are among the most popular tropical treats in winter. There are amazing health benefits of eating strawberries. But can diabetics eat them? Photo Credit: Freepik

Strengthens Immunity

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Supports Digestion

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Promotes Brain Health

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Keeps Your Vision Clear

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Aids Heart Health

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Can Diabetics Eat Strawberries?

[{"selector":"#anim-2acb5bbb-1889-466e-af2a-e0dbd2f1717d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c08eb70-d481-4ad2-a8ed-99245ff7db4b","keyframes":{"transform":["translate3d(0px, 131.12411%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b46ea53f-de95-4cb0-b209-dd5e7ea59f47","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-017897a4-dc8e-4c35-adbd-8557edeb9725","keyframes":{"transform":["translate3d(0px, 425.70494%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Yes, strawberries have a low glycaemic index and contain fibre, which helps prevent sudden blood sugar spikes. Diabetics can enjoy them in moderation. Photo Credit: Freepik