Start your day right with btb juice - here's why

Written by: Deepa Reviewed by: Dr. Deepak Soni 17 July 2025

[{"selector":"#anim-304ff40e-2c65-4d33-bb4b-b60ba92d5994","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-977fa43f-24bc-4652-8e06-8f6514f7dd53","keyframes":{"transform":["translate3d(0px, 132.67973%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] There is no shortage of antioxidants and nutrients in health-promoting beetroot, tomato, and bottle gourd juice (BTB); thus, it is becoming increasingly popular among health enthusiasts. Photo Credit: Shutterstock

[{"selector":"#anim-7025b228-820f-44f3-b015-43c6cf78c81a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3acac992-1053-4913-8730-a40686fddb11","keyframes":{"transform":["translate3d(0px, 261.05389%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here are our top 5 reasons you need BTB in your life. Let's explore them. Photo Credit: Shutterstock

Boosts Hemoglobin Naturally

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Supports Healthy Digestion

[{"selector":"#anim-84316965-d467-4cb6-91b5-50f047b273cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8b2e0dd-f8f6-4d0e-98e7-4fa3fff37fb1","keyframes":{"transform":["translate3d(0px, 129.19501%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2d074b7-8804-4336-b93f-5715a917a5ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57145c45-0dc1-478a-a0c2-9d7d725c6bba","keyframes":{"transform":["translate3d(0px, 466.00353%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Bottle gourd is designed for digestion and helps your gastrointestinal tract. Coupled with tomato's ability to combat acidity, BTB has all the components for a healthy gut without the bloat. Photo Credit: Shutterstock

Natural Detoxifier

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Heart-Healthy Beverage

[{"selector":"#anim-aa36f7cc-eeef-4573-8c50-75393e2497f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90f3b4f3-03ac-4ae4-bc32-ff528839f855","keyframes":{"transform":["translate3d(0px, 139.1933%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ca21d08-5ff3-4dab-bdc1-35adeff916ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc8a8b21-e319-40a5-a8e4-555e936adc3e","keyframes":{"transform":["translate3d(0px, 391.37659%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Beetroot and tomato both help with lowering blood pressure and inflammation, contributing towards your cardiovascular health. Photo Credit: Shutterstock

Supports Weight Management

[{"selector":"#anim-0402e28c-81de-495c-90d1-b755a0e4d8da","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6fc03052-e2ad-4ecd-a7ac-918d093189a2","keyframes":{"transform":["translate3d(0px, 139.1933%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a381b8c-920b-4375-9d56-384b92dc4fa4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-872a9c34-7c4c-4a47-83fa-7f818b55ad62","keyframes":{"transform":["translate3d(0px, 406.30194%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Beetroot and tomato both help with lowering blood pressure and inflammation, contributing towards your cardiovascular health. Photo Credit: Shutterstock

How to Prepare BTB Juice?

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Final Takeaway

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If you found this helpful,

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