Written by: Deepa
24 October 2025
When the temperatures change, your immunity may decline.
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Drinking tulsi (holy basil) water every day will help the body adapt and fight seasonal infections naturally. Let's explore more about it!
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Tulsi water contains a range of antioxidants and essential oils that help strengthen your body's immune system to protect you from cold, flu, and other seasonal infections.
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The antimicrobial and anti-inflammatory properties of tulsi soothe sore throats, calm cough, and fight off bacterial or viral infections that often come with changing weather.
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Tulsi water detoxifies your body to purify the blood, remove toxins from your system, and support liver health. It ensures that your system is clean and detoxified as your body adapts to weather changes.
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Tulsi acts as a natural adaptogen, lowering cortisol levels and helping your body cope with stress, tiredness, and seasonal fatigue.
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With its detoxifying and antibacterial properties, tulsi water helps prevent acne, reduces blemishes, and promotes radiant, healthy skin all year long.
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Boil 8–10 fresh tulsi leaves in a glass of water for 5–7 minutes. Let it cool slightly and sip it warm every morning.
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Drink Tulsi water once daily. Excess intake may lower blood sugar or interact with certain medications. Always consult a healthcare expert if you have chronic conditions.
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