Sip your way to a healthy liver with these 5 drinks

             Written by: Deepa Sarkar

The liver does the job of detoxifying the body, but it’s our responsibility to give it proper nutrition.

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Here are 5 natural drinks that can cleanse and rejuvenate your liver. Let’s explore them.

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Begin your day with warm lemon water to help stimulate your liver functions, detoxify your system, & probably aid your digestive system.

Warm Lemon Water

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Green tea, full of antioxidants like catechins, reduces liver fat & promotes detoxification.

Green Tea

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Beetroot juice is rich in betalains & nitrates, which help with liver detoxification, enhance blood circulation, & prevent damage to the liver.

Beetroot Juice

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Curcumin in turmeric reduces inflammation & assists bile synthesis to help detoxify the liver.

Turmeric Milk

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Amla or Indian gooseberry is a vitamin C powerhouse that helps detoxify & rejuvenate liver function.

Amla Juice

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