Written by: Ehsan Siddiqui
8 July 2025
Cinnamon or Dalchini, whatever you call it, there's no denying it has amazing benefits for your health. But did you know these 5 simple cinnamon-based drinks can tackle bad cholesterol in your body?
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Yes, that's right, plain & simple cinnamon water can help reduce LDL and improve your heart health. Soak 1-2 cinnamon sticks in water overnight and drink it in the morning.
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We know the soothing properties green tea has, but upgrading it with just a pinch of cinnamon powder can be helpful in fighting bad cholesterol or LDL.
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Apple cider vinegar has detoxifying properties and can be a very powerful beverage to control cholesterol when combined with cinnamon. It can lower LDL levels and improve your lipid profile.
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Combine 1 tsp cinnamon powder and 1 tbsp raw honey in warm water. Honey's anti-inflammatory powers, along with cinnamon's lipid-lowering effects, promote a healthy heart and gut.
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Curcumin in turmeric, when combined with the benefits of cinnamon, can help reduce LDL and support overall cardiovascular health. Just add a dash of cinnamon powder to your 'Haldi Doodh' before drinking.
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