Simple Remedies For Summer Heat Rashes 

simran suri 

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Summer heat rashes, also known as prickly heat or miliaria, occur when sweat becomes trapped in the skin's sweat ducts, leading to irritation, redness, and small bumps or blisters.

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Here are some remedies to help treat and alleviate summer heat rashes:

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Keep The Affected Area Cool

Avoiding tight clothing and staying in a cool environment can help prevent further irritation and promote healing.

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Use Calamine Lotion or Aloe Vera

Applying calamine lotion or aloe vera gel can soothe itching and reduce inflammation associated with heat rashes.

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Take Oatmeal Baths

Soaking in a bath with colloidal oatmeal can help relieve itching and irritation caused by heat rashes.

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Apply Cold Compresses

Using cold compresses or ice packs wrapped in a towel can provide immediate relief by reducing inflammation and numbing the affected area.

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Keep Skin Clean & Dry

Gently cleansing the affected area with mild soap and water and keeping it dry can help prevent further irritation and promote healing.

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