Short on time? Try these 6 quick hacks to shed extra kilos smartly

Written by: Sneha Jajoo Reviewed by: Dr. Swati Mishra 19 September 2025

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Plan Ahead

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Stay Hydrated

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Move More, Whenever You Can

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Prioritize Quality Sleep

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Manage Stress Well

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Practice Mindful Eating

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Takeaway

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Consult A Doctor

Consult a doctor for more information to ensure you make informed decisions about your health.