Say goodbye to tea & coffee! Try these 5 refreshing energy drinks

             Written by: Deepa Sarkar

Tired of constantly reaching for tea or coffee for that extra boost?

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This summer, try these 5 natural drinks that refresh, hydrate, & energize with none of that caffeine crash.

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Coconut water plus a splash of lemon is perhaps the best of all natural electrolyte sources. It keeps you hydrated, re-energised, revitalized, & restores all those lost minerals on hot summer days.

Coconut Water with Lemon

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This spicy Indian summer drink is high in vitamin C & rich with electrolytes, thus helping you cool down & energise yourself while preventing sun strokes.

Aam Panna (Raw Mango Drink)

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It is produced from roasted gram flour and is a rich source of protein and fiber, which helps fill you up for long and aids your digestion.

Sattu Drink

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Preparing the body for hydration, vitamins, & natural energy is a refresher of watermelon & mint.

Watermelon Mint Cooler

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One such probiotic-rich drink is buttermilk; it cools the body and improves digestion while keeping energy levels consistent during the day.

Buttermilk (Chaas)

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Tea & coffee cause dehydration along with acidity &  caffeine crash. Therefore, switch to these natural drinks to maintain energy without side effects.

Why Ditch Tea & Coffee?

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