Written by: Deepa Sarkar
Tired of constantly reaching for tea or coffee for that extra boost?
Photo Credit: Shutterstock
This summer, try these 5 natural drinks that refresh, hydrate, & energize with none of that caffeine crash.
Photo Credit: Shutterstock
Coconut water plus a splash of lemon is perhaps the best of all natural electrolyte sources. It keeps you hydrated, re-energised, revitalized, & restores all those lost minerals on hot summer days.
Photo Credit: Shutterstock
This spicy Indian summer drink is high in vitamin C & rich with electrolytes, thus helping you cool down & energise yourself while preventing sun strokes.
Photo Credit: Shutterstock
It is produced from roasted gram flour and is a rich source of protein and fiber, which helps fill you up for long and aids your digestion.
Photo Credit: Shutterstock
Preparing the body for hydration, vitamins, & natural energy is a refresher of watermelon & mint.
Photo Credit: Shutterstock
One such probiotic-rich drink is buttermilk; it cools the body and improves digestion while keeping energy levels consistent during the day.
Photo Credit: Shutterstock
Tea & coffee cause dehydration along with acidity & caffeine crash. Therefore, switch to these natural drinks to maintain energy without side effects.
Photo Credit: Shutterstock
Tap on that love ❤️ button. Stay tuned for what’s coming next!
Video Credit: Tata 1mg