Salt & your heart – what you need to know

Written by: Dr. Subita Alagh Reviewed by: Dr. Swati Mishra 12 September 2025

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The Heart Connection

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The Safe Limit

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Where Does Salt Hide

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Don’t Be Fooled

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The Smarter Swap

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Salt & your heart – what you need to know

The Heart Connection

Source: WHO

The Safe Limit

Source: Heart Foundation

Where Does Salt Hide

Don’t Be Fooled

The Smarter Swap

Switch To Low Sodium Salts

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