Rejuvenate your health with these 5 Ayurvedic remedies

Written by: Sneha Jajoo Reviewed by: Dr. Deepak Soni 5 December 2025

[{"selector":"#anim-f12ce8c1-502f-466b-9ec6-90730970605a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c16664b-df39-4696-a40f-6b79d848bef1","keyframes":{"transform":["translate3d(0px, 184.39876%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] You don’t always need fancy medicines — some timeless natural remedies from Ayurveda may help keep you healthy. Photo Credit: Freepik

Aloe Vera Juice

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Amla Juice

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Triphala

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Bitter Gourd (Karela)

[{"selector":"#anim-a6ec263c-c169-419a-a0cd-a11e37bc18cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c0ca191-f1e6-49fe-b9b3-f34965515ea7","keyframes":{"transform":["translate3d(0px, 153.93113%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56e2b915-a84f-4c26-82f3-05fe765b1822","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57bc9d14-36c3-4ea1-a48d-81bff34fe1a6","keyframes":{"transform":["translate3d(0px, 867.28444%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Bitter gourd juice (or dishes) may help regulate blood sugar, making it useful for maintaining glucose, especially when paired with a balanced lifestyle. Photo Credit: Freepik

Ashwagandha

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How to Use Them Safely?

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A Takeaway For Your Health

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