Rajgira superfood: 5 health benefits you should know

Written by: Deepa Reviewed by: Dr. Swati Mishra 9 September 2025

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[{"selector":"#anim-238a97e6-9e45-4ada-8b0c-8a887ae3f707","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-179334c9-0d09-43c7-bc8d-d14ca7683c39","keyframes":{"transform":["translate3d(0px, 323.91959%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Let’s take a look at five of those benefits. Photo Credit: Freepik

Increases Protein

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Improves Bone Health

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Aids Digestion

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Gluten-free Superfood

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Full of Antioxidants

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Final Takeaway

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If you found this helpful,

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