Written by: Ehsan Siddiqui
3 July 2026
Rainy days often call for pakoras, samosas, and other fried treats. Instead of giving them up completely, try these healthier swaps that are just as satisfying.
Photo Credit: Magnific
Craving a bread pakoda? A grilled whole-wheat paneer sandwich delivers protein, fiber, and flavour with much less oil, making it a smarter rainy-day snack.
Photo Credit: Magnific
Swap heavy potato chips for crunchy roasted fox nuts. Tossing makhana in a teaspoon of ghee, turmeric, and chaat masala creates an airy, low-calorie treat that maintains its satisfying crunch
Photo Credit: Magnific
Swap deep-fried aloo tikki for a tangy sprouts chaat with onions, tomatoes, lemon, and chaat masala. It's lighter, protein-rich, and equally satisfying.
Photo Credit: Magnific
Monsoon is the peak season for fresh bhutta. Instead of fried corn cheese balls, toss boiled sweet corn kernels with chopped onions, tomatoes, lemon juice, salt and pinch or peri peri.
Photo Credit: Magnific
Trade heavy fried kachoris for pan-cooked lentil crepes. Made from soaked moong dal batter and simple spices, these chillas offer a quick protein boost for rainy evenings.
Photo Credit: Magnific
Samosas can often cause acidity and bloating during the monsoon. Opt for soft, steamed gram flour dhoklas with mint chutney to keep your snacks light and easy on the stomach.
Photo Credit: Magnific