Pregnancy mood swings? Here’s how omega-3 can help

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

[{"selector":"#anim-18ac1e49-f315-4e26-879f-a7bbe074b99b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81e65e92-fd31-47af-ac26-6a74f45e3dad","keyframes":{"transform":["translate3d(0px, 137.18953%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pregnancy can rock your emotional boat. Hormonal fluctuations, aches and pains, and fatigue can all throw one into a mood swing. Photo Credit: Shutterstock

[{"selector":"#anim-396bbbd7-710e-4208-b0b2-b44c9900b8f2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6bfeaab-bec8-4422-a988-588073f96160","keyframes":{"transform":["translate3d(0px, 240.43530%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Did you know omega-3 can help keep your mood stable naturally? Let's explore it. Photo Credit: Shutterstock

What Are Omega-3 Fatty Acids?

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Why Mood Swings Happen in Pregnancy?

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How Omega-3 Affects Mood?

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Omega-3 & Depression Prevention

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Can You Take Omega-3 Supplements?

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Please Note

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Boost the mental well-being of moms-to-be with TATA 1mg Omega-3 supplements

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If you found this helpful,

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