Written by: Sneha Jajoo
9 Feb 2026
Busy mornings don’t have to mean cereal or toast. What if your Paleo breakfast was ready before you even woke up?
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A diet that focuses on whole, minimally processed foods like veggies, eggs, fruits & nuts. For breakfast, this means more protein and healthy fats, which can help you feel full and energised for longer.
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Combine chia seeds with coconut milk and a touch of cinnamon before bed. By morning, it’s creamy and ready.
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Mix nuts and seeds (almonds, walnuts, pumpkin seeds) with unsweetened coconut flakes. Soak lightly in almond milk overnight.
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Roast diced sweet potatoes with onions and spices the night before. Heat it in the morning and top with an egg.
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Make a batch the night before with eggs, spinach, peppers, and herbs. Bake in a muffin tray, refrigerate, and grab on the go.
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Last night’s grilled chicken and veggies? Chop & warm them with herbs in the morning. Have it as is, and your paleo breakfast is done.
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- Use whole, unprocessed ingredients - Avoid grains, dairy and added sugars - Choose healthy fats
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