Paleo breakfasts you can prep the night before

             Written by: Sneha Jajoo

9 Feb 2026

Busy mornings don’t have to mean cereal or toast. What if your Paleo breakfast was ready before you even woke up?

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A diet that focuses on whole, minimally processed foods like veggies, eggs, fruits & nuts. For breakfast, this means more protein and healthy fats, which can help you feel full and energised for longer. 

What's a Paleo Diet?

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Combine chia seeds with coconut milk and a touch of cinnamon before bed. By morning, it’s creamy and ready.

Chia & Coconut Pudding

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Mix nuts and seeds (almonds, walnuts, pumpkin seeds) with unsweetened coconut flakes. Soak lightly in almond milk overnight.

Almond & Seed “Granola” Bowl

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Roast diced sweet potatoes with onions and spices the night before. Heat it in the morning and top with an egg.

Sweet Potato Hash 

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Make a batch the night before with eggs, spinach, peppers, and herbs. Bake in a muffin tray, refrigerate, and grab on the go.

Overnight Egg Muffins (Paleo Style)

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Last night’s grilled chicken and veggies? Chop & warm them with herbs in the morning. Have it as is, and your paleo breakfast is done.

Leftover Dinner Turned Breakfast

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- Use whole, unprocessed ingredients - Avoid grains, dairy and added sugars - Choose healthy fats

Tips to Keep It Paleo

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