How Omega-3 supplements help soothe achy joints?

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

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[{"selector":"#anim-c49d12e5-e044-43c1-9bd3-b6efedb4a507","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-841bb487-0750-4e66-bcc6-4a1984838c2a","keyframes":{"transform":["translate3d(0px, 143.07191%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Primarily derived from fish oil and some plant-based sources, they may act as natural aids in easing joint issues linked to inflammation. Photo Credit: Shutterstock

Reduces Inflammation

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Improves Joint Flexibility

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Supports Cartilage Health

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Eases Rheumatoid Arthritis Symptoms

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Best Omega-3 Sources

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Dosage & Safety Tips

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Final Takeaway

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Move freely, live fully with support from TATA 1mg Omega-3.

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