No more double chin: 5 yoga poses that work!

Written by: Deepa

24 August 2025

Do you want a sharper jawline and tighter face? 

Photo Credit: Freepik

You will learn a few powerful yoga poses and tips that will decrease your double chin over time, and improve overall facial strength.

Photo Credit: Freepik

Start in a seated position. Open your mouth wide, stick out your tongue, and really give a ROAR! ✔ strengthens facial muscles ✔ promotes blood flow to face

Lion Pose (Simhasana)

Photo Credit: Freepik

Lying on your back, bend your elbows and press into the mat to lift your chest, allowing the head to drop back ✔ promotes a tighter jawline ✔ releases tightness and tension of the throat muscles.

Fish Pose (Matsyasana)

Photo Credit: Freepik

Sit up straight, lean your head back, look up, and push out your bottom lip ✔ tones jaw and throught

Chin Lift Exercise

Photo Credit: Freepik

Movement of your jaw as if it is chewing with your lips closed. ✔ Activates facial muscles ✔ Improves flexibility of the jaw

Jaw Release Pose

Photo Credit: Freepik

Sticking your tongue out while stretching towards your nose. ✔ Burns extra fat around that area under your chin ✔ Builds neck strength

Tongue Stretch

Photo Credit: Freepik

Practice everything consistently! Do these yoga poses on a daily basis and eat healthy- reduce double chin and improve your everyday wellbeing and your confidence naturally.

Final Takeaway

Photo Credit: Freepik

Tap on that love ❤️ button. Stay tuned for what’s coming next!

Video Credit: Tata 1mg

If you found this helpful,

Arrow