Written by: Deepa
24 August 2025
Do you want a sharper jawline and tighter face?
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You will learn a few powerful yoga poses and tips that will decrease your double chin over time, and improve overall facial strength.
Photo Credit: Freepik
Start in a seated position. Open your mouth wide, stick out your tongue, and really give a ROAR! ✔ strengthens facial muscles ✔ promotes blood flow to face
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Lying on your back, bend your elbows and press into the mat to lift your chest, allowing the head to drop back ✔ promotes a tighter jawline ✔ releases tightness and tension of the throat muscles.
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Sit up straight, lean your head back, look up, and push out your bottom lip ✔ tones jaw and throught
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Movement of your jaw as if it is chewing with your lips closed. ✔ Activates facial muscles ✔ Improves flexibility of the jaw
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Sticking your tongue out while stretching towards your nose. ✔ Burns extra fat around that area under your chin ✔ Builds neck strength
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Practice everything consistently! Do these yoga poses on a daily basis and eat healthy- reduce double chin and improve your everyday wellbeing and your confidence naturally.
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Tap on that love ❤️ button. Stay tuned for what’s coming next!
Video Credit: Tata 1mg