Nature's Cure: Using Peppermint Oil for Migraines

Written by: Deepa

3 August 2025

If you're tired of taking pills for migraines, peppermint oil may be the natural remedy you need. Readtion, how to effectively use it to get fast relief!

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Menthol, the active component in peppermint oil, is an excellent muscle relaxant and helps relieve pain. It also has a cooling effect, which naturally allows your blood flow to improve and migraine will be less severe.

Why Peppermint Oil is Effective?

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Diluted peppermint oil can be applied to temples, forehead, and back of the neck. The points mentioned above are triggers for reducing migraines and tension.

Where to apply it?

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Peppermint oil should never be used undiluted. Use 2-3 drops of peppermint oil with at least a tablespoon of carrier oil, such as coconut or almond oil before you apply to your skin.

How to dilute peppermint oil?

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Add several drops of peppermint oil to hot water or use a diffuser. Inhale deeply to relieve nausea and collapse migraine pain usually within a few minutes.

Inhale it to get instant relief

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Gently massage the diluted oil into the temples and neck in circular motions. This enhances circulation and helps release any built-up tension.

Massage for Maximized Benefits

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Avoid contact with eye. Always patch test prior to use. It is not recommended for children under 6 or during pregnancy without your doctor's approval.

Safety and Side Effects

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If your migraines continue or worsen when using natural remedies like peppermint oil, it is best if you see a healthcare professional who can provide you with a comprehensive treatment plan.

Final Takeaway

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