Written by: Deepa
30 June 2025
Your morning ritual might be the missing piece to overcoming stubborn belly fat.
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Here are 5 natural drinks known for their ability to promote metabolism and aid in fat burn. Let's explore them!
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Lemon water is rich in vitamin C, antioxidants, and as a form of citrus it helps alkalize your body and aid in digestion. Drinking lemon water warm as the first thing in the morning on an empty stomach, detoxifies and boosts metabolism.
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The caffeine in black coffee can increase metabolic rate and fat oxidation. A cup of black coffee in the morning can enhance physical performance and kick start calorie burn, just make sure to skip the sugar!
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Green tea is packed with catechins & EGCG that aid in fat burning especially when paired with exercise. Green tea also has benefits with improved brain function & decreased hunger hormones when taken early.
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Dissolve 1 Tbsp of ACV in warm glass of water (with a pinch of cinnamon). It balances blood sugar levels, reduced belly bloating, 7 healthy fat metabolism. Be cautious about over consumption.
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Soak your jeera seeds over night in water, and boil the seeds in the same water the next morning. An Ayurvedic drink that helps improve digestion, lower inflammation (utility) & breakdown excess stubborn fat!
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The first drink of the day sets the tone! These simple nutrient-rich power drinks can help melt that belly fat if done in combination with good sleep, good movement, and a balanced diet. Always consult with your nutritionist or doctor before adding new food to your diet.
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