Mild liver enzyme elevation? Here's what it means

Written by: Deepa Reviewed by: Dr. Swati Mishra 1 August 2025

[{"selector":"#anim-594a832a-ebfe-46e7-8e39-869909c5d6e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a14d5848-e8de-4efd-add5-e5c484a2b9de","keyframes":{"transform":["translate3d(0px, 128.15485%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] What do mild liver enzyme elevations mean? You just received your blood work back and your liver enzymes are mildly elevated and you freaked out. Don't worry - that's more common than you may think. Photo Credit: Freepik

[{"selector":"#anim-aa8e7856-4229-46ac-b10c-c2e9d6ea7e22","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48be9ed7-cc4f-456c-9d0f-595764fc684a","keyframes":{"transform":["translate3d(0px, 240.4353%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Let's discuss what that means and what your liver may be telling you. Photo Credit: Freepik

What are liver enzymes?

[{"selector":"#anim-b75d6680-a288-47b0-b47b-7ef3efa916fd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b60f23d-85b9-46fe-923d-278cd8734456","keyframes":{"transform":["translate3d(0px, 103.13681%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ad299ca-c358-4025-a73f-38441ab3c780","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa76b48f-902b-4255-b8f2-ef792a8afc39","keyframes":{"transform":["translate3d(0px, 540.63038%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The liver uses many enzymes to function properly, such as ALT ( Alanine Transaminase) & AST ( Aspartate Transaminase) , among many other things. When liver cells are damaged or inflamed, these enzymes leak into the blood stream and show up in the blood work. Photo Credit: Freepik

What is considered 'mildly elevated'?

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Typical causes of mild elevations in liver enzymes

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Can diet play a role?

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Symptoms to Note

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When You Should Be Concerned?

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What You Can Do?

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Final Takeaway

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If you found this helpful,

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