Microgreens: The Little Superfoods With Big Nutrition

Written by: Deepa Reviewed by: Dr. Swati Mishra 10 October 2025

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[{"selector":"#anim-eb68f55e-6fdf-417a-8a14-5b5e97eed315","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89ebdbf2-f797-4d64-845f-894bf6d7b2b6","keyframes":{"transform":["translate3d(0px, 124.09298%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Microgreens are young edible greens that are full of nutrients, antioxidants, and nutrients that can elevate your meals and improve your health. Let's explore more! Photo Credit: Freepik

What are microgreens?

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Nutritional Value

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Health Benefits

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Easy to Grow & Easy to Eat

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How to Eat Microgreens?

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Some Popular Microgreens that you can try

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Final Takeawaay

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If you found this helpful,

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