Written by: Sneha Jajoo
23 September 2025
Festivals bring joy, sweets, and celebrations—but they can also invite a few health problems if you’re not careful.
Photo Credit: Freepik
Overeating and heavy meals can lead to acidity, bloating, and discomfort, risking your overall gut health.
Photo Credit: Freepik
Late-night parties mean less or skipped sleep, which can lead to extreme fatigue and headaches.
Photo Credit: Freepik
Too much drinking can induce atrial fibrillation and trigger a sudden heart attack.
Photo Credit: Freepik
Excess alcohol can spike sugar, blood pressure and worsen gastritis.
Photo Credit: Freepik
Trying to “compensate” for indulgence can lead to fatigue or injury.
Photo Credit: Freepik
Enjoy the celebrations—but be mindful of these festive health challenges.
Photo Credit: Freepik