Written by: Mantasha
10 July 2025
If your skincare regimen is too aggressive, your skin will often signal that something is wrong. Here are some indicators that you may be overdoing it:
Photo Credit: Freepik
Photo Credit: Freepik
Your skin may feel tight, rough, or appear scaly after washing, often due to excessive cleansing, over-exfoliation, or the use of alcohol-based toners.
Photo Credit: Freepik
Persistent redness or a stinging/burning sensation means your barrier might be compromised.
Photo Credit: Freepik
If your skin appears oily yet feels tight, it may be producing excess oil to counteract dryness.
Photo Credit: Freepik
If your usual products suddenly cause stinging or discomfort, this is a sign of increased sensitivity.
Photo Credit: Freepik
This is particularly noticeable around the nose, mouth, or eyes, as these areas are more sensitive and show signs of stress first.
Photo Credit: Freepik
Simplify your routine with a gentle cleanser, moisturizer, and SPF. Cut back on strong actives, focus on hydration and repair, patch test new products, and stay consistent.
Photo Credit: Freepik