Is your blood sugar harming your brain?

             Written by: Dr. Subita Alagh

28 July 2025

High blood sugar isn't just a diabetes risk, it could also impact your brain.

Photo Credit: Freepik

You don’t need to be diabetic, fluctuating sugar levels in the prediabetic range may still raise brain health risks.

Also Remember

Photo Credit: Freepik

High glucose can cause inflammation and damage blood vessels, which may impair how your brain functions and stores memories.

How Does It Work?

Photo Credit: Freepik

- Forgetfulness - Brain fog - Low energy after meals - Trouble concentrating

Early Signs to Watch Out For

Photo Credit: Freepik

– Eat low-GI foods – Stay active – Sleep well – Get regular sugar checks

What Can You Do?

Photo Credit: Freepik

Your brain deserves the same care as your body. Small steps today can save your memory tomorrow.

Protect Your Brain by Managing Sugar

Photo Credit: Freepik