Is Triphala good for immunity? Here's what you should know

Written by: Sneha Jajoo Reviewed by: Dr. Deepak Soni 4 December 2025

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What is Triphala?

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Rich in Antioxidants

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Supports Immune Cell Function

[{"selector":"#anim-321270b2-4350-4caf-a08e-bdcdab167b5e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-826c0c77-f61e-455f-8acb-5d4d73499d8e","keyframes":{"transform":["translate3d(0px, 148.08319%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4ed29a5-5a9f-425d-a80b-9884bccb851d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-308ef2a7-30ee-45bf-88bd-a5217b678fbd","keyframes":{"transform":["translate3d(0px, 472.3855%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Research shows Triphala may enhance immune activity by increasing natural killer and T-cells. This improves the overall immune response. Photo Credit: Freepik Source

Helps Improve Heart Health

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Gentle Aid for Digestion & Detox

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Possible Weight & Sugar Benefits

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How to Use It Safely

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Consult A Doctor

[{"selector":"#anim-99feec10-9438-4ac9-9185-d0a3462f88d0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7739e53-8765-4e56-927e-bf09a5154930","keyframes":{"transform":["translate3d(0px, 232.96903%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Be cautious before using Triphala . Overuse may cause gut problems. Always seek medical guidance. Photo Credit: Freepik